Self Conscious Mastery

Welcome to Self Conscious Mastery

I am a qualified medical doctor, who has made the transition to become an energy therapy practitioner, specialising in emotional health and well-being. I am an advanced EFT practitioner and an NLP practitioner with a diploma in Integrated Energy Techniques from the EFT Centre, London.

Self Conscious Mastery is about increasing self awareness and learning to love and accept ourselves in the present moment. It is about becoming aware of how we create our own realities based on our beliefs about ourselves and the world. It teaches that the power is within us to change ourselves from within, in order to see changes in the way the universe is responding to our vibration.

Combining my training in energy therapy modalities, the benefits of my own journey towards spiritual awakening and my understanding of the Law of Attraction; I aim to help you release your emotional blocks to your own well-being and guide you on your path of self discovery and transformation.

I am also a singer-songwriter and musician. The songs that I write are about re-discovering my connection to my soul and my own personal journey of awakening to my true self and to love. They are intended to be inspirational and supportive to anyone on their own transformational journey.

Are you ready to transform your life?

Depression and Anxiety

I believe that we are born with a life purpose and dreams that are unique to eac…
Addictive Behaviours

Many addictive patterns are developed as a way of avoiding addressing painful em…
Weight Loss and Body Confidence

Many of us gain weight through emotional eating patterns and body confidence iss…

Relationships

Relationships are our greatest opportunities for healing and growth and can also…
Sports and Music Performance

Being a keen musician and sports woman myself, I have a great deal of experience…
Creativity and Spirituality

We are all on a continuing journey of awakening to our truth and the beauty that…

Therapies

EFT

Emotional Freedom Technique (EFT) or “Tapping” is a simple and powerful technique that can help to raise our vibration by clearing painful emotions attached to traumatic memories or limiting beliefs. Emotional Freedom Technique (EFT) was developed by Gary Craig. It is a system of tapping on some of the main […]

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Heart Centred Healing

Inner Repatterning is a gentle technique designed to help us become more peaceful and joyful in the present moment. Inner Repatterning involves gentle tapping over the heart chakra whilst in a state of relaxation to allow us to observe and release emotions, memories and thoughts that keep us attached to the […]

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NLP

Neuro-Linguistic Programming (NLP) helps us to empower ourselves by changing our limiting beliefs and thinking patterns into more positive ones, programming us for success.

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Animal EFT

Tapping with animals can have profound effects on our relationship with animals. Animals are great mirrors for ourselves and how we interact with others. Animals can provide great opportunities for self awareness and growth.

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Law of Attraction

The theory of Law of Attraction is based on the principle that we live in a vibrational universe and that each of us is attracting situations into our lives that are a vibrational match to our own vibrational frequency. My understanding of the law of attraction is that if we become […]

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