Many addictive patterns are developed as a way of avoiding painful emotions such as fear, shame, guilt or loneliness.
The nature of addiction is in the repetition of an unwanted behaviour. Painful emotions are trying to surface and each time they do we turn to our unwanted behaviour as a means of suppressing them.
Techniques such as EFT and NLP can help to release trapped emotions and learned behaviours and help us to make peace with who we are and what we have experienced in life.
I aim to help you set yourself free, to be who you really are and live life as you intend.