Inner Repatterning is a gentle technique designed to help us become more peaceful and joyful in the present moment.
Inner Repatterning involves gentle tapping over the heart chakra whilst in a state of relaxation to allow us to observe and release emotions, memories and thoughts that keep us attached to the past or fearful of the future.
The process is designed to help bring us to a place of inner peace in the present moment and to help us find a sense of joy within, through the power of intention and heart centred awareness.
Inner RePatterning is a technique developed from EFT by EFT Master, Tania A Prince and June K Spencer, EFT Trainer.